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Group Exercise Classes
The CRC offers a wide variety of fitness classes such as Aerobics Lite, Body Sculpt, Boot Camp, Group Cycling, Kick Boxing, Lo Impact Arthritis, Pilates, Stability Ball, Step, Yoga, Yoga II & III. We strive to accommodate all levels of fitness.
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Download the Current
Group Exercise schedule PDF here.
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Fitness Center
Our fitness center offers FitLinxx
(What is FitLinxx?)enhanced strength equipment, cardiovascular
equipment that includes treadmills, elliptical machines, stationary
bikes
and
free weights. Certified, professionally trained staff are available
to assist you and help you reach your fitness goals.
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Download the Fitness Center Rules schedule
PDF here.
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New Member Orientation
One of the premium benefits of joining the Centennial Recreation Center as a member is the opportunity to learn how to use our fully equipped fitness center to your best advantage. All Centennial Recreation Center facility members are offered a free one-on-one orientation with our trained fitness coaches. Make your appointment today at the Welcome Center.
12-week Personalized Fitness Program
Exercise is the key to a healthy lifestyle. The 12-week personalized fitness program is designed for new or returning exercisers. This program gradually leads facility members to a new level of fitness. Make your appointment today at the Welcome Center. Available FREE to facility members.
Kids' Zone* (Ages 6 weeks
- 12 years)
Baby sitting while you work out!
Fee: Free for facility members; please show
membership card to Kids Zone staff
Fee: Drop-in fee for non-members; $4 per child.
Register at Welcome Center and bring token to Kids’Zone.
Hours: Monday-Friday: 8:00 am - 1:00pm, 4:00-8:30
pm
Saturday: 8:30 am - noon
*Parent/guardian must remain in the building at all times.
Gymnasium
The Centennial Recreation Center offers a full court gymnasium. The gymnasium is available for open gym, volleyball, basketball, badminton, and youth and adult sports leagues. Please check with the Welcome Center for gymnasium schedule. Both Youth and Adult basketball leagues will begin in January 2007. The gym is also available for after hour rentals.
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Download the Gymnasium schedule PDF here.
Class schedule subject to change. |
Personal Training
Our personal training program is individualized and specifically tailored to
your needs. Our certified trainers will guide you through a customized program,
which will get you the results you need in the fastest and most effective way
possible. You will be instructed in all components necessary to alter body
composition, the use of proper bio-mechanics, anatomy, physiology, proper nutrition
and much more. For more information or to register please contact the Welcome
Center.
Personal Trainer Bios
Location: Fitness Center
Personal training is only available for CRC facility members.
$60 per session (Individual session)
$300 six-session package @ $50 per session
$480 12-session package @ $40 per session |
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